I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
I received my 200 hour vinyasa yoga training certificate at Joschi, NYC in New York. I also trained at the Integral Yoga Institute where I received my certificate in therapeutic yoga.
Are you curious about how yoga and/or health coaching can help you? Let’s talk. Schedule an initial consultation with me today.